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Lordosis (Swayback)

Abnormal increase or decrease of the forward curvature of the lumbar spine.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Ortopedi ve Travmatoloji department. Book Appointment →

What is Lordosis (Swayback)?

Lumbar lordosis is the normal physiological forward curvature of the lumbar spine and is generally measured between 20 and 60 degrees. Hyperlordosis (abnormal increase) or hypolordosis (flattening) disrupts spinal biomechanical balance.

Hyperlordosis is associated with weak abdominal muscles, tight hip flexors, the use of high-heeled shoes and pregnancy. Hypolordosis can develop due to disc herniation, muscle spasm or after surgery.

Abnormal lordosis predisposes to increased loading of adjacent joints, discs and facet joints, contributing to chronic low back pain.

Symptoms

Chronic low back pain
Pain that increases with prolonged standing
Visible hollow or flatness of the lower back
Weakness of the abdominal muscles
Tightness of the hip flexor muscles
Difficulty sitting and standing

Risk Factors

Obesity and abdominal weight
Pregnancy
High-heeled shoes
Sedentary lifestyle
Weak core muscles
Specific sports (gymnastics, ballet)

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If low back pain lasts longer than 6 weeks
  • If pain or numbness radiates to the leg
  • When pain seriously limits daily activities

Treatment Methods

01
Core strengthening exercises (plank, Pilates)
02
Hip flexor stretching exercises
03
Postural training
04
Physical therapy modalities
05
Avoidance of high-heeled shoes
06
Weight control and ergonomic adjustments

Which Department to Visit?

You can visit our Ortopedi ve Travmatoloji department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Ortopedi ve Travmatoloji Department

Let us help you

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.