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Qi Gong (Clinical Applications)

Qi Gong is a traditional Chinese mind-body practice that combines movement and breathing techniques.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Qi Gong (Clinical Applications)?

Qi Gong is a body-mind practice with roots in traditional Chinese health philosophy that combines slow movements, breathing techniques and meditation. At its core lies the idea of balancing 'qi' energy.

Systematic reviews have reported moderate supportive effects in conditions such as hypertension, chronic obstructive pulmonary disease, chronic fatigue, fibromyalgia and fall prevention in the elderly. The level of evidence is limited.

When practiced in Türkiye within the GETAT framework, authorized instructors should be preferred. It does not replace conventional treatment; it is complementary.

Symptoms

Chronic stress and anxiety
Mild-to-moderate hypertension (supportive)
Chronic fatigue
Balance and fall prevention in the elderly
Fibromyalgia
COPD rehabilitation

Risk Factors

Acute illness processes
Severe heart failure
Balance impairment
Fall risk in individuals with osteoporosis
Adapted application during pregnancy
Acute psychiatric crisis

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Continue conventional treatment in chronic illness
  • Prefer an authorized GETAT instructor
  • Not used as a sole treatment
  • Avoid exaggerated promises of cure

Treatment Methods

01
Clinical evaluation
02
Low-to-moderate intensity session plan
03
Integration of breathing and relaxation
04
Group or individual sessions
05
Home practice and follow-up of progress
06
Integration with conventional treatment

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.