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Osteoarthritis Rehabilitation

A comprehensive physiotherapy approach for pain control and functional preservation in joint cartilage wear.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Fizik Tedavi ve Rehabilitasyon department. Book Appointment →

What is Osteoarthritis Rehabilitation?

Osteoarthritis rehabilitation cannot stop the wear of cartilage but it can substantially improve symptoms and quality of life. Evidence-based guidelines place exercise therapy at the centre of OA rehabilitation.

Quadriceps weakness and atrophy are key drivers of pain and disability in knee OA. Strengthening, aerobic conditioning (walking, cycling, swimming) and proprioceptive training together produce the best outcomes.

Modalities such as TENS, ultrasound and heat, alongside braces and insoles plus structured patient education, complement the exercise programme.

Symptoms

Joint pain and morning stiffness
Difficulty walking or climbing stairs
Periarticular muscle weakness
Swelling and effusion
Loss of joint range of motion
Balance impairment and increased fall risk

Risk Factors

Advanced age
Obesity
Sedentary lifestyle
Previous joint injury
Repeated mechanical overload
Knee malalignment

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • When pain begins to limit daily activities
  • For an individualised exercise prescription
  • When a brace, insole or assistive device is being considered
  • Before deciding on intra-articular injection or surgery

Treatment Methods

01
Strengthening exercises (especially quadriceps in knee OA)
02
Aerobic conditioning by walking, cycling or swimming
03
Hydrotherapy and proprioceptive training
04
Manual therapy and joint-mobilisation techniques
05
Modalities (TENS, ultrasound, heat)
06
Bracing, insoles and patient education on weight management

Which Department to Visit?

You can visit our Fizik Tedavi ve Rehabilitasyon department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Fizik Tedavi ve Rehabilitasyon Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.