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Myofascial Release

Myofascial release is a manual technique aimed at reducing tensions in muscle-fascial tissue with pressure and stretching.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Myofascial Release?

Myofascial release is a complementary practice aimed at reducing tension and restrictions in fascial tissue with manual pressure and stretching techniques.

Supportive effects have been reported in chronic low back, neck, and shoulder pain, as well as myofascial pain syndromes. Use of foam rollers for self-myofascial release is widespread.

It should be performed by a trained physiotherapist, masseur, or physician. It is supportive, not an alternative to conventional treatment.

Symptoms

Chronic muscle pain
Trigger point pain
Fibromyalgia supportive
Post-traumatic muscle tension
Shoulder impingement syndrome
Headache (cervicogenic)
Post-exercise tension

Risk Factors

Acute injury
Bleeding diathesis
Skin infection
Severe osteoporosis
Coagulopathy
Deep vein thrombosis
Neuropathic pain (caution)

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Get a medical evaluation first for chronic pain
  • Further investigation is required for red flags
  • The practitioner must be qualified
  • Plan in compatibility with conventional treatment

Treatment Methods

01
Pain and function assessment
02
Determination of target tissues
03
Manual or instrument-assisted techniques
04
Exercise and stretching recommendations
05
Self-care training
06
Integration with conventional treatment
07
Short-term serial sessions and reassessment

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.