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Medical Yoga Applications

Medical yoga is the therapeutic application of individualized yoga programs based on clinical guidelines and evidence.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Medical Yoga Applications?

Medical yoga is a complementary approach that includes individualized yoga poses, breathing techniques, and meditation practices selected after clinical evaluation, taking into account the patient's diagnosis, physical limitations, and comorbidities.

Supportive effects have been reported in chronic low back pain, anxiety, depression, hypertension, asthma, type 2 diabetes, menopausal symptoms, cancer rehabilitation, and cardiac rehabilitation. The level of evidence is between limited and moderate.

It should be applied by certified yoga therapists or professionals with a medical background. Caution is needed in acute injuries, balance disorders, and serious cardiac disease.

Symptoms

Chronic low back pain (supportive)
Anxiety and mild depression
Hypertension
Chronic fatigue
Menopausal symptoms
Cancer rehabilitation

Risk Factors

Acute musculoskeletal injury
Severe osteoporosis
Uncontrolled heart failure
Glaucoma (some poses)
Pregnancy (special adaptation)
Balance disorder

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Physician evaluation is recommended before starting
  • Stop the session in case of pain or injury
  • Choose a certified medical yoga specialist
  • Avoid expectations of miracle healing

Treatment Methods

01
Clinical evaluation and goal setting
02
Individualized program design
03
Controlled group or one-to-one sessions
04
Integration of breathing, movement, and relaxation
05
Home exercises and daily practice
06
Progress and safety monitoring

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.