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Low Back Pain

Causes, prevention, and treatment options for acute and chronic low back pain.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Nöroloji department. Book Appointment →

What is Low Back Pain?

Low back pain is one of the most common health complaints in the community, and the vast majority of adults experience low back pain at least once in their lifetime. Most low back pain is caused by muscle strain or ligament injury and resolves spontaneously within a few weeks.

Chronic low back pain refers to pain lasting longer than 12 weeks and may be due to structural causes such as spine problems, disc diseases, or nerve compression. If pain radiating to the leg (sciatica), numbness, and weakness are accompanied, specialist evaluation is mandatory.

Sedentary lifestyle, incorrect posture, and sitting habits are among the most important triggers of low back pain. With early intervention and appropriate exercise programs, the vast majority can be treated.

Symptoms

Dull, throbbing, or sharp pain in the lumbar region
Pain radiating to the hip, leg, or foot
Pain worsening with bending, standing up, or prolonged sitting
Morning stiffness and limited movement
Numbness or tingling in the legs
Muscle spasm in the lumbar region

Risk Factors

Sedentary lifestyle and desk work
Heavy lifting or incorrect load carrying
Overweight and obesity
Smoking (impairs spine nutrition)
Advanced age and osteoporosis
Depression and stress (increase risk of chronic low back pain)
Family history of spine disease

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If there are sphincter disorders such as urinary or fecal incontinence
  • If weakness or numbness has developed in both legs
  • Severe pain that does not resolve even with rest at night
  • If weight loss, fever, or night sweats accompany
  • Low back pain starting after trauma (fall, accident)
  • Pain lasting longer than four weeks and gradually worsening

Treatment Methods

01
Active lifestyle and an exercise program recommended by the physician
02
Physical therapy and rehabilitation (hot-cold application, TENS, ultrasound)
03
Painkillers and muscle relaxants recommended by the physician
04
Pain management injections (epidural steroid, facet block)
05
Surgical treatment (in cases of nerve compression or spinal instability)
06
Ergonomic arrangements and posture training

Which Department to Visit?

You can visit our Nöroloji department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.