The information on this website is not intended for diagnosis or treatment. Please consult your physician for health concerns.

+90 850 321 50 00

Kinesio Taping

Elastic Therapeutic Tape Applications

Written by: Saygı Hospital Health Guide Editorial Board
Published:

This content is for general information; please consult your physician for diagnosis and treatment.

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Fizik Tedavi ve Rehabilitasyon department. Book Appointment →

What is Kinesio Taping?

A non-invasive adjunct using elastic cotton tape with acrylic adhesive, applied in specific patterns over skin.

Claimed mechanisms: sensorimotor feedback, fluid dynamics for edema, muscle facilitation or inhibition, pain modulation via cutaneous stimulation.

Applied with varying tensions (0–75%) depending on therapeutic goal.

Best used as adjunct to evidence-based exercise and manual therapy, not as primary treatment.

Symptoms

Musculoskeletal pain with edema or muscle dysfunction
Post-traumatic edema and lymphedema
Postural dysfunction with scapular or pelvic malalignment
Tendinopathy (patellar, rotator cuff)
Joint instability requiring proprioceptive feedback
Muscle inhibition or facilitation targets in rehabilitation

Risk Factors

Allergic reaction to acrylic adhesive or tape
Open wound, burn, or fragile skin
Active infection or dermatologic disease at application site
Deep vein thrombosis in treated region
Malignancy with skin or soft tissue involvement
Severe edema requiring medical workup

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Skin reaction: rash, blistering, or allergic response to tape
  • Increasing pain, swelling, or symptoms despite application
  • No improvement after 2–3 week trial combined with active rehabilitation

Treatment Methods

01
Skin preparation: clean and dry, shave if necessary, avoid moisturizers
02
Apply with appropriate tension: 0–25% for lymphatic, 25–50% for muscle, 50–75% for mechanical correction
03
Remove paper backing and rub to activate adhesive after application
04
Tape may remain in place 3–5 days; remove gently with skin in direction of hair growth
05
Combine with active exercise, manual therapy, and postural education
06
Evaluate outcome; discontinue if no functional benefit

Which Department to Visit?

You can visit our Fizik Tedavi ve Rehabilitasyon department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Fizik Tedavi ve Rehabilitasyon Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

Book AppointmentContact Us

Related Health Topics

Other articles from the same department you may want to explore.

Physical Therapy for Low Back Pain

Fizik Tedavi ve Rehabilitasyon

Physical therapy for low back pain reduces pain and supports long-term recovery using a comprehensive approach that combines electrotherapy, manual therapy, therapeutic exercise and patient education.

Rehabilitation for Neck Pain

Fizik Tedavi ve Rehabilitasyon

Rehabilitation for neck pain is a multidimensional program including cervical mobilization, strengthening exercises and posture education that reduces pain and prevents recurrence.

Knee Rehabilitation

Fizik Tedavi ve Rehabilitasyon

Knee rehabilitation is a structured exercise and physiotherapy programme used after arthroscopy, replacement or ligament surgery, or in conservative management, to restore full knee function.

Shoulder Rehabilitation

Fizik Tedavi ve Rehabilitasyon

Shoulder rehabilitation is the staged exercise and manual-therapy programme that restores motion and strength after rotator cuff repair, frozen shoulder, shoulder arthroplasty or subacromial impingement.

Post-Stroke Rehabilitation

Fizik Tedavi ve Rehabilitasyon

Post-stroke rehabilitation is a multidisciplinary process aimed at regaining motor function, speech, swallowing and daily living activities to the highest possible level in patients who have had a stroke.

Spinal Cord Injury Rehabilitation

Fizik Tedavi ve Rehabilitasyon

Spinal cord injury rehabilitation is a long-term process targeting the highest possible functional level for patients with paralysis, sensory loss, and autonomic dysfunction caused by spinal cord damage.

Fibromyalgia

Fizik Tedavi ve Rehabilitasyon

Fibromyalgia is a central sensitization syndrome characterized by widespread musculoskeletal pain, fatigue, sleep disturbance, and cognitive dysfunction. Multimodal management with aerobic exercise, cognitive-behavioral therapy, and targeted pharmacotherapy improves function and quality of life.

Myofascial Pain Syndrome

Fizik Tedavi ve Rehabilitasyon

Myofascial pain syndrome is a common regional pain disorder characterized by hyperirritable spots in taut skeletal muscle bands (trigger points) producing referred pain patterns. Treatment targets trigger point inactivation and restoration of normal muscle length and function.

Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.