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Kinesio Taping

Application of elastic therapeutic tapes for muscle and joint support.

Written by: Saygı Hospital Health Guide Editorial Board
Published:

This content is for general information; please consult your physician for diagnosis and treatment.

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Kinesio Taping?

Kinesio taping is a treatment technique developed by Dr. Kenzo Kase in the 1970s, using specialized cotton tapes whose elasticity (130-140% stretch) approximates that of skin.

Tapes applied to the skin stimulate cutaneous receptors, enhancing proprioception (body-position sense), create space under the skin to improve blood and lymphatic flow, and provide analgesia via the gate-control theory.

It is widely used for sports injuries, muscle tension, postural disorders, lymphedema, low-back/neck pain and pediatric rehabilitation.

Symptoms

Muscle tension and strain
Sports injuries (tendinopathy, ligament support)
Postural disorders
Lymphedema management
Patellofemoral pain syndrome

Risk Factors

Allergic reaction to the tape (contact dermatitis)
Application on sensitive or thin skin (irritation)
Application over active skin infections or open wounds
Contraindicated in DVT or active thrombus

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If a skin reaction develops at the taping site
  • If pain worsens with taping
  • When underlying serious pathology must be ruled out
  • When planning taping as part of chronic-pain treatment

Treatment Methods

01
Application by a trained physiotherapist or physician
02
Muscle inhibition or facilitation technique according to indication
03
Tape worn for 3-5 days
04
Compatible with showering and sports (water-resistant)
05
Repeat applications as needed

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.