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Hypnotherapy (Clinical Hypnosis)

Clinical hypnosis provides complementary support in pain management, habit change, and anxiety treatment through a conscious trance state.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Hypnotherapy (Clinical Hypnosis)?

Clinical hypnosis is an evidence-based psychological intervention administered by a trained therapist that uses focused attention, heightened suggestibility, and deep relaxation states.

Its efficacy in irritable bowel syndrome, chronic pain, phobias, and smoking cessation has been supported by clinical trials. Hypnosis is not a means of controlling someone against their will.

Symptoms

Chronic pain and fibromyalgia
Irritable bowel syndrome
Anxiety and phobias
Habit disorders such as smoking and overeating
Pain and anxiety management in surgery and dental treatment
Sleep disorders and night terrors

Risk Factors

Psychosis and active schizophrenia (contraindicated)
Severe dissociative disorders
Cautious approach in individuals prone to derealization
Ethical and safety risks with unlicensed practitioners
Hypnosis does not affect all individuals equally
Hypnotizability level affects treatment success

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Consult a licensed psychologist or psychiatrist for clinical hypnosis
  • If you have a psychiatric illness, see a psychiatrist first
  • Hypnosis sessions are adjunctive to conventional treatment; they cannot replace it
  • Stop the session if you feel pressured during it

Treatment Methods

01
Individual or group hypnosis session planning
02
Progressive relaxation and visualization techniques
03
Self-hypnosis training (for maintenance)
04
Integration with cognitive-behavioral therapy
05
4-8 session protocol; may be extended as needed

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.