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Color Therapy (Chromotherapy)

Color therapy is an approach based on the claim that colors influence mood and health.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Geleneksel ve Tamamlayıcı Tıp department. Book Appointment →

What is Color Therapy (Chromotherapy)?

Color therapy (chromotherapy) is an approach using ambient lighting and visual materials based on the assumption that colors of different wavelengths have physiological and psychological effects.

There is no strong evidence in the scientific literature for the therapeutic effect of chromotherapy. Blue/white light therapy in seasonal depression is a separate evidence-based practice; it should not be confused with general chromotherapy.

Claims that color therapy replaces proven medical treatment are misleading. It can be used at a complementary level to provide individual comfort.

Symptoms

General desire for relaxation
Improvement of work environment
Aesthetics and mood support
Adjuvant support for seasonal depression (should not be confused with evidence-based light therapy)
Coping with stress
Designing a meditation environment

Risk Factors

Relying only on chromotherapy in serious psychiatric illness
Exposure to misleading treatment claims
Use of flashing lights in epileptic patients
Patients with light-sensitive eyes
Trap of expensive and unproven products
Delaying medical treatment

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Psychiatric evaluation should first be done in depression and anxiety
  • Proven light therapy should be preferred over chromotherapy claims
  • Avoid use of flashing lights in epilepsy
  • Be cautious of expensive and unproven devices

Treatment Methods

01
Supportive use in environmental design
02
Application together with relaxation and meditation
03
Should NOT be used as an alternative to proven treatments
04
In seasonal depression, medical light box is a separate modality
05
Safety and eye health rules
06
Open communication with the physician and an informed approach

Which Department to Visit?

You can visit our Geleneksel ve Tamamlayıcı Tıp department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Geleneksel ve Tamamlayıcı Tıp Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.