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Cervical Disc Herniation — Physiotherapy

Conservative management of pain and neurological symptoms caused by neck disc herniation.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Fizik Tedavi ve Rehabilitasyon department. Book Appointment →

What is Cervical Disc Herniation — Physiotherapy?

Roughly 75-90% of cervical disc herniations can be successfully managed conservatively. Physiotherapy combines manual therapy, traction, electrotherapy and therapeutic exercise to relieve nerve-root pressure and resolve symptoms.

Cervical traction (manual or mechanical) widens the disc space and reduces pressure on the nerve root. Neural mobilisation techniques release nerve-root adhesions and ease pain.

Cervical stabilisation exercises strengthen the deep neck flexors and extensors, decrease mechanical load on the nerve root and lower the long-term recurrence rate.

Symptoms

Neck pain radiating to the arm (radiculopathy)
Numbness and tingling in the arm and hand
Arm weakness
Restricted neck motion
Pain that worsens on head turning
Pain that intensifies at night

Risk Factors

Long hours at a desk or screen
Poor neck posture
Whiplash or motor-vehicle accident
Repetitive neck movements
Advanced age and disc degeneration

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • When persistent neck and arm pain develops
  • When numbness or weakness appears in the arm
  • When conservative treatment over 6-8 weeks does not improve symptoms
  • When red flags emerge (myelopathy, severe weakness)

Treatment Methods

01
Cervical traction (manual or mechanical)
02
Manual therapy and joint mobilisation
03
Neural mobilisation techniques
04
Cervical stabilisation and deep-flexor strengthening
05
Posture correction and ergonomic education
06
Modalities (TENS, ultrasound, heat) and pain management

Which Department to Visit?

You can visit our Fizik Tedavi ve Rehabilitasyon department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Fizik Tedavi ve Rehabilitasyon Department

Let us help you

You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.