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Trichotillomania (Hair-Pulling Disorder) — Diagnosis and Treatment

Comprehensive understanding of trichotillomania, a body-focused repetitive behavior characterized by recurrent pulling of one's hair resulting in noticeable hair loss and significant distress.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Trichotillomania (Hair-Pulling Disorder) — Diagnosis and Treatment?

Trichotillomania is a body-focused repetitive behavior (BFRB) characterized by recurrent and difficult-to-resist pulling of one's hair, resulting in noticeable hair loss. Hair pulling may target scalp (most common), eyebrows, eyelashes, beard, pubic, or body hair. The behavior is preceded by mounting tension or anxiety, accompanied by gratification or relief during pulling, and often followed by shame, guilt, and attempts to conceal hair loss with wigs, makeup, or hairstyles.

Two pulling subtypes are described: focused pulling (deliberate, conscious, often ritualistic with examination of pulled hairs) accounts for approximately 25%, while automatic pulling (occurring outside awareness during sedentary activities like reading, watching TV, or driving) is more common. Many individuals exhibit both patterns. Approximately 5-20% engage in trichophagia (consuming pulled hairs), which can rarely lead to trichobezoar (hair mass in stomach) requiring surgical removal—'Rapunzel syndrome.'

Onset typically occurs in late childhood or early adolescence with bimodal age distribution. Conceptual frameworks emphasize habit-based behavior, emotional regulation function (relief from negative emotions), and reinforcement through both negative reinforcement (anxiety reduction) and positive reinforcement (sensory pleasure). High comorbidity with depression, anxiety disorders, and other body-focused repetitive behaviors (skin picking, nail biting). Effective treatment is primarily behavioral: habit reversal training (HRT) involves awareness training, competing response training, and motivation/social support; comprehensive behavioral treatment adds stimulus control and emotional regulation skills; acceptance and commitment therapy targets experiential avoidance. N-acetylcysteine (1200-2400 mg/day) shows modest evidence in reducing pulling, while SSRIs are reserved for comorbid mood/anxiety disorders.

Symptoms

Recurrent pulling of hair from scalp, eyebrows, eyelashes, or other sites
Noticeable hair loss with patches or thinning
Mounting tension or urge before pulling
Pleasure, gratification, or relief during pulling
Repeated attempts to decrease or stop pulling without success
Significant distress or impairment in social/occupational functioning
Concealment behaviors using wigs, hats, or makeup

Risk Factors

Female sex (3-4:1 female predominance after adolescence)
Onset in late childhood or early adolescence
Family history of TTM or other body-focused repetitive behaviors
Comorbid depression, anxiety, or OCD-spectrum disorders
Stress and emotional dysregulation
Sedentary activities triggering automatic pulling
Genetic factors with twin and family studies showing heritability

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Noticeable hair loss from pulling
  • Inability to control pulling despite efforts
  • Significant distress or functional impairment
  • Trichophagia (consumption of pulled hair)
  • Comorbid depression or anxiety symptoms
  • Skin damage or infection at pulling sites
  • Social withdrawal or avoidance due to hair loss

Treatment Methods

01
Habit reversal training (HRT) as first-line behavioral intervention
02
Comprehensive behavioral treatment with stimulus control
03
Acceptance and commitment therapy (ACT) targeting experiential avoidance
04
Cognitive-behavioral therapy with emotional regulation skills
05
N-acetylcysteine 1200-2400 mg/day with modest emerging evidence
06
SSRIs for comorbid depression or anxiety (not primary TTM)
07
Support groups and online resources (TLC Foundation for BFRBs)

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

Learn About Psikiyatri Department

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You can make an appointment with our specialists or contact us for your concerns.

Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.