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Specific Phobias

Disproportionate, function-impairing intense fear of specific objects or situations.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Specific Phobias?

Specific phobias are anxiety disorders characterized by intense and persistent fear of specific objects, animals or situations that is out of proportion to actual danger. The most common types include animal phobias (spiders, dogs), blood-injection phobia, height phobia and confined-space phobia.

When the feared stimulus is encountered or anticipated, intense anxiety or panic develops immediately. The person is usually aware that the reaction is excessive but cannot control it.

Specific phobias are the most common anxiety disorders. As avoidance behavior continues, life space narrows; however, treatment provides strong recovery.

Symptoms

Immediate intense fear of the phobic object or situation
Palpitations, sweating, trembling, shortness of breath
Active avoidance of the phobic stimulus
Freezing or panic during forced exposure
Anxiety even when only thinking about the phobia
Restriction of daily life

Risk Factors

Adverse experience or trauma in childhood
Family history of phobia or anxiety disorder
Parental reactions reinforcing the phobic stimulus
High emotional sensitivity
Female sex (more common in some subtypes)

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If the fear restricts a specific area, profession or daily routine
  • If avoidance behavior continually expands
  • If the phobia affects development and school functioning in a child
  • If multiple phobias coexist

Treatment Methods

01
Gradual exposure therapy (systematic desensitization)
02
Virtual reality assisted exposure
03
Cognitive restructuring
04
Short-term anxiolytic support when needed
05
Play-therapy-based approaches for children

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.