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Social Phobia (Social Anxiety Disorder)

Treatment of social anxiety, characterized by intense fear of and avoidance of social situations.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Social Phobia (Social Anxiety Disorder)?

Social anxiety disorder (social phobia) is an intense and persistent fear of being negatively evaluated by others or of behaving in an embarrassing way in social settings. This fear seriously impairs social and occupational functioning.

Unlike shyness, the fear in social anxiety disorder is excessive and out of proportion; the person is aware of it but cannot control it. Social situations such as crowds, public speaking, and eating in front of others are systematically avoided.

Social phobia begins in adolescence and, if untreated, predisposes to isolation, depression, and alcohol use. The vast majority recover with a combination of CBT and pharmacotherapy.

Symptoms

Intense anxiety and fear in social situations
Palpitations, sweating, blushing, voice trembling
Anticipatory anxiety about social situations
Avoidance of or enduring social settings with intense distress
Excessive panic in performance situations (speeches, presentations)
Awareness that the fear is exaggerated but inability to control it

Risk Factors

Family history of social phobia or anxiety
Shy and introverted temperament
Childhood bullying or being humiliated in public
Parental overprotection or high criticism
Crowded work or social environments involving evaluation

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • When social life, career, or education is seriously limited by avoidance
  • When alcohol or substances become a means of coping with social anxiety
  • When depression is also present
  • When symptoms last more than 6 months

Treatment Methods

01
Cognitive behavioral therapy (CBT) — exposure and cognitive restructuring
02
SSRI and SNRI antidepressants
03
Social skills training
04
Group therapy (with others sharing similar problems)
05
Short-term beta blocker use (for performance anxiety)
06
Self-help resources and CBT-based applications

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.