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Non-Suicidal Self-Injury

Deliberate self-harm without suicidal intent as emotional regulation strategy

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Non-Suicidal Self-Injury?

Non-suicidal self-injury (NSSI) is recognized in DSM-5-TR as a condition for further study, defined as deliberate, self-inflicted destruction of body tissue (cutting, burning, hitting, scratching, severe scratching, biting, head banging) without suicidal intent. Lifetime prevalence is 17-23% in adolescents, 6% in young adults, and 5% in adults, with onset typically in early adolescence (12-14 years). Despite its non-suicidal nature, NSSI is associated with substantially elevated risk of suicide attempts and suicide, requiring serious clinical attention.

Pathogenesis involves emotional regulation deficits (most common function — to escape, reduce, or manage overwhelming negative emotions), self-punishment, anti-dissociation, anti-suicide function, interpersonal communication, sensation seeking, social bonding (peer-related), genetic vulnerability, neurobiological factors (HPA axis dysregulation, opioid system involvement), childhood trauma (especially sexual abuse), invalidating environments, family conflict, and emerging body image concerns. Most common methods include cutting (most common, 65-75%), severe scratching, burning, self-hitting, interfering with wound healing.

Diagnosis includes detailed clinical interview about behaviors (frequency, methods, body locations, severity, triggers, functions), psychiatric assessment for comorbid conditions (depression, anxiety, eating disorders, borderline personality disorder, post-traumatic stress disorder, substance use disorders), trauma history, suicide risk assessment, and family functioning evaluation. Treatment combines evidence-based psychotherapies including dialectical behavior therapy (DBT, gold standard for NSSI especially in BPD), cognitive behavioral therapy (CBT), mentalization-based therapy, family-based therapy for adolescents, interpersonal therapy, and emotion regulation skills training. Pharmacotherapy targets comorbid conditions but no specific medication for NSSI. Hospitalization considered for severe self-injury, suicidal ideation, or treatment failure. Family involvement, school coordination for adolescents, and long-term monitoring are essential. Prognosis improves with comprehensive treatment, but NSSI may persist for years and indicates need for ongoing mental health care.

Symptoms

Cutting skin with sharp objects (most common)
Burning skin with cigarettes, lighters
Severe scratching causing tissue damage
Hitting or punching self
Banging head against hard surfaces
Biting self causing injury
Pulling hair out (trichotillomania-related)
Inserting objects into skin
Interfering with wound healing
Multiple sites of self-injury
Hidden injuries (forearms, thighs, abdomen)
Use of clothing to cover injuries
Possession of cutting implements
Recurrent emergency department visits
Frequent unexplained injuries
Increasing severity over time
Use of NSSI for emotional regulation
Reported relief or calm after self-injury
Shame or guilt about behaviors
Difficulty discussing behaviors openly

Risk Factors

Adolescent or young adult age
Female gender (more common, especially cutting)
Personal history of childhood trauma
Sexual abuse
Physical abuse
Emotional neglect
Bullying victimization
Family history of psychiatric illness
Family conflict
Borderline personality disorder
Major depressive disorder
Anxiety disorders
Eating disorders
Post-traumatic stress disorder
Substance use disorders
ADHD
Autism spectrum disorder
LGBTQ+ identity (especially with rejection)
Peer involvement in NSSI
Social media exposure to NSSI content
Perfectionism
Low self-esteem
Cultural and ethnic minority status
Difficulty with emotional regulation

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • Discovery of self-injury in family member or self
  • Unexplained cuts, burns, or bruises
  • Adolescent reluctance to wear short sleeves
  • Sudden behavioral changes in adolescent
  • Family member concern about possible self-harm
  • Suicide risk concerns
  • Worsening depression or anxiety
  • Severe distress with NSSI urges
  • Increasing frequency or severity of NSSI
  • Substance use with NSSI
  • Eating disorder symptoms with NSSI
  • Concerns about borderline personality disorder
  • Following childhood trauma
  • Multiple NSSI methods or body sites
  • Treatment evaluation for comprehensive care

Treatment Methods

01
Comprehensive evaluation by psychiatrist or psychologist with NSSI expertise
02
Detailed history including onset, frequency, methods, triggers, functions
03
Suicide risk assessment (essential and ongoing)
04
Mental status examination
05
Trauma history assessment
06
Comorbidity assessment (depression, anxiety, BPD, eating disorders, PTSD)
07
Family functioning evaluation
08
Substance use assessment
09
School functioning assessment for adolescents
10
Standardized assessment tools (Self-Injurious Thoughts and Behaviors Interview)
11
Functional analysis of NSSI behaviors
12
Wound and injury assessment by medical provider
13
Risk assessment for safety
14
Dialectical behavior therapy (DBT) as gold standard
15
Cognitive behavioral therapy (CBT) for adolescents and adults
16
Mentalization-based therapy
17
Family-based therapy for adolescents
18
Interpersonal therapy
19
Trauma-focused therapies (EMDR, TF-CBT) when appropriate
20
Emotion regulation skills training
21
Distress tolerance skills
22
Interpersonal effectiveness skills
23
Mindfulness-based interventions
24
Treatment of comorbid conditions
25
Antidepressants for comorbid depression and anxiety
26
Mood stabilizers for severe emotional dysregulation
27
Antipsychotics for borderline personality disorder
28
Substance use treatment when indicated
29
Hospitalization for severe NSSI, suicidal ideation, treatment failure
30
Crisis planning and safety planning
31
Removing means of self-injury when possible
32
Coping skill alternatives (ice, rubber bands, art, exercise)
33
Family education and involvement
34
School coordination for adolescents
35
Peer support groups
36
Long-term outpatient psychiatric follow-up
37
Multidisciplinary care including psychiatry, primary care, social work

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.