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Night Eating Syndrome

An eating disorder characterized by excessive eating in the evening and at night.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Night Eating Syndrome?

Night eating syndrome is an eating disorder characterized by morning anorexia, intensive eating behavior in the evening and at night, and interruption of sleep to eat. It is more common in obese individuals and patients with depression.

Patients are aware of what they eat at night, which distinguishes the syndrome from sleep-related eating disorder. The majority of caloric intake takes place in the evening hours.

Diagnosis is made through detailed eating and sleep history. Treatment uses psychotherapy and, when necessary, medication.

Symptoms

Morning anorexia
Intense evening-night eating
Waking up at night to eat
Difficulty falling asleep
Depressed mood
Feelings of guilt and shame
Weight gain

Risk Factors

Obesity
Depression and anxiety
Stress
Sleep disorders
Irregular lifestyle
History of dieting
Family history of eating disorders

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If waking up at night to eat has become more frequent
  • If there is morning anorexia and excessive evening eating
  • If weight control has become problematic
  • If accompanied by depression and anxiety
  • If sleep quality is significantly impaired

Treatment Methods

01
Cognitive behavioral therapy
02
Sleep hygiene adjustments
03
Nutrition planning
04
SSRI antidepressants
05
Stress management
06
Treatment of accompanying conditions

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.