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Internet Addiction

Behavioral addiction marked by loss of control over internet use that disrupts daily life.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Psikiyatri department. Book Appointment →

What is Internet Addiction?

Internet addiction is a behavioral addiction pattern characterized by loss of control over excessive or inappropriate internet use, tolerance (needing more time to achieve the same effect), and withdrawal symptoms when use is restricted.

It can include subtypes such as social media addiction, online shopping addiction, and online gambling. Sleep disturbance, social isolation, and decline in school or work performance are common consequences.

Although more frequent in adolescents and young adults, it can affect all age groups. Treating underlying depression, anxiety, or ADHD increases treatment success.

Symptoms

Difficulty restricting internet use
Restlessness and irritability when offline
Increasing need for online time
Disrupted sleep patterns
Neglect of school, work, or social responsibilities
Online relationships replacing face-to-face ones

Risk Factors

Adolescence
Social anxiety and loneliness
ADHD or depression
Insufficient parental supervision
In-game reward mechanisms (especially online games)

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • When school or work life is significantly affected
  • When sleep disturbance becomes chronic
  • When the person recognizes loss of control but cannot stop
  • When evaluation of an underlying psychiatric condition is desired

Treatment Methods

01
Cognitive behavioral therapy (restructuring use patterns)
02
Motivational interviewing
03
Digital detox planning and limit setting
04
Treatment of underlying disorders (depression, ADHD)
05
Strengthening family and social support systems

Which Department to Visit?

You can visit our Psikiyatri department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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You can make an appointment with our specialists or contact us for your concerns.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.