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Hypertension Monitoring and Treatment

Hypertension monitoring and treatment — diagnosis, medication, and lifestyle management of high blood pressure.

Internal medicine service providing long-term monitoring of high blood pressure (hypertension) through accurate measurement, medication adjustment, and lifestyle recommendations.

Indication

  • Office blood pressure readings of 140/90 mmHg or higher
  • Persistently elevated home readings above 135/85 mmHg
  • Possible hypertension symptoms such as headache, dizziness, palpitations, or nosebleeds
  • Blood pressure management in individuals with concomitant cardiac, renal, or vascular disease
  • Increased cardiovascular risk due to diabetes, chronic kidney disease, or high cholesterol
  • Pre-pregnancy or pregnancy-related blood pressure assessment
  • Efficacy and side-effect review of currently used antihypertensive medications

Preparation

  • Avoid tea, coffee, smoking, and strenuous exercise for 30 minutes before the visit
  • If you monitor blood pressure at home, bring records from the past 1-2 weeks
  • List all current medications with doses and timing
  • Bring previous blood test, ECG, and kidney function reports
  • Resting quietly for 5 minutes before measurement improves accuracy

How it's performed

  1. The physician measures blood pressure on both arms with an appropriate cuff after rest
  2. Symptoms, family history, smoking and alcohol use, and comorbid conditions are reviewed
  3. Cardiac, pulmonary, abdominal, and pulse examinations are performed to assess target organ involvement
  4. Blood tests, urinalysis, ECG, and fundus examination are arranged when needed
  5. Lifestyle recommendations and appropriate medication are initiated based on risk level
  6. Follow-up intervals and home monitoring methods (upper-arm device, daily readings) are explained

Post-procedure

  • Follow-up within 2-4 weeks after starting or adjusting medication
  • Once target is reached, regular monitoring every 3-6 months
  • Annual evaluation of kidney function, electrolytes, lipid profile, and ECG
  • Keeping a morning-evening home reading log and sharing it at visits
  • Support for salt restriction, weight management, regular exercise, and smoking cessation

Risks

  • Untreated high blood pressure increases risk of heart attack, stroke, and kidney failure
  • Medication side effects: dizziness, ankle swelling, cough, fatigue
  • Excessively low blood pressure (hypotension) may cause dizziness on standing
  • Abruptly stopping medication can lead to uncontrolled rises in blood pressure
  • Some medications may affect kidney function and potassium levels

FAQ

Do I need to take blood pressure medication for life?

Long-term use is needed for most patients; however, with weight loss, salt restriction, and regular exercise, doses can be reduced in some individuals. Decisions are made through individual assessment under physician supervision.

How should I measure my blood pressure at home?

Use a validated upper-arm digital device. Measure morning and evening while seated, after 5 minutes of rest, taking two consecutive readings. Note each reading with date and time.

My blood pressure looks normal — can I stop the medication?

No. Normal readings indicate the treatment is working; stopping medication often causes values to rise again. Dose changes should only be made on physician advice.

Which foods should I avoid?

Salt, pickled foods, instant soups and chips, processed meats, and excessive caffeine adversely affect blood pressure. Vegetables, fruits, whole grains, and low-fat dairy form the basis of the recommended DASH diet.