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Comprehensive Management of Metabolic Syndrome

A cluster of metabolic disorders that increase cardiovascular risk.

Written by: Saygı Hospital Health Guide Editorial Board
Last updated:

This content has been compiled by the Saygı Hospital Health Guide Editorial Board and is periodically reviewed by a specialist physician.

References (5)

This content is for informational purposes only and does not constitute medical advice. You can book an appointment at our Internal Medicine department. Book Appointment →

What is Comprehensive Management of Metabolic Syndrome?

Metabolic syndrome is a clinical picture in which central obesity, dyslipidemia, hyperglycemia and hypertension coexist on a background of insulin resistance. According to IDF criteria, diagnosis requires central obesity (waist circumference >94 cm in men, >80 cm in women) plus at least two additional criteria.

Metabolic syndrome increases cardiovascular disease risk 2-3 fold and type 2 diabetes risk 5 fold. It is also associated with non-alcoholic fatty liver disease, polycystic ovary syndrome and some cancer types.

Lifestyle changes (weight loss, regular exercise, healthy diet) form the foundation of treatment. Each component should be targeted individually to minimize cardiovascular risk.

Symptoms

Central obesity (fat accumulation around the abdomen)
High blood pressure
Elevated fasting blood glucose
High triglycerides
Low HDL cholesterol
Acanthosis nigricans (dark, velvety areas on the skin — a sign of insulin resistance)

Risk Factors

Sedentary lifestyle
Western-style diet (processed foods, sugary drinks)
Obesity (especially central obesity)
Genetic predisposition
Polycystic ovary syndrome
Sleep apnea

When to See a Doctor?

If you experience any of the following symptoms, seek medical attention promptly:

  • If waist circumference measurements exceed threshold values
  • If a disorder of glucose or lipids is detected in blood tests
  • If high blood pressure is noticed
  • If there is early-onset heart disease in the family

Treatment Methods

01
Weight loss (5-10% — significantly improves metabolic parameters)
02
Mediterranean diet or DASH diet
03
At least 150 minutes of moderate-intensity exercise per week
04
Metformin (in prediabetes — with individual assessment)
05
Statin (if cardiovascular risk is high)
06
Antihypertensive therapy (target <130/80 mmHg)

Which Department to Visit?

You can visit our Endokrinoloji department for these complaints. Our specialist physicians will create the most suitable treatment plan for you.

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Health Disclaimer: The information on this page is prepared for general informational purposes only. It does not replace medical diagnosis and treatment. Please consult your physician for your complaints. Saygı Hospital does not accept responsibility for actions taken based on the information on this page.