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Night Guard

Night guard (occlusal splint) — a protective device used to manage bruxism and TMJ pain.

Intraoral protective appliance used in teeth grinding (bruxism) and temporomandibular joint disorders that protects teeth from wear and helps relax the chewing muscles.

Indication

  • Teeth grinding or clenching during sleep (bruxism)
  • Temporomandibular joint (TMJ) pain and dysfunction
  • Tooth wear, fractures, or sensitivity due to bruxism
  • Morning jaw fatigue, headache, and temple pain
  • Pain or hypertrophy of the chewing muscles (masseter, temporalis)
  • Protection of dental treatments (fillings, crowns, implants)
  • Stress-related jaw clenching

Preparation

  • Detailed intraoral examination and TMJ assessment by the dentist
  • Dental impressions are taken with a digital scanner or silicone if needed
  • Existing decay, periodontal disease, or restorative needs are treated first
  • The patient is educated about the appliance use plan (night/day)
  • The severity of bruxism is assessed to choose the type of guard (hard, soft, or dual)

How it's performed

  1. An impression of the upper or lower jaw is taken and sent to the laboratory
  2. An individualized acrylic or thermoplastic guard is fabricated
  3. The guard is placed in the patient's mouth and the bite (occlusion) is checked
  4. Selective adjustment is performed to balance the bite if needed
  5. Information on insertion-removal, cleaning, and storage is provided to the patient
  6. Follow-up appointments are scheduled for the initial adaptation period

Post-procedure

  • An adaptation period may be needed in the first week; the guard is adjusted if discomfort persists
  • First check-up at 1-2 weeks, then periodic check-ups every 6 months to 1 year
  • The guard is cleaned daily with a toothbrush and lukewarm water; it should not be exposed to hot water
  • It must be replaced in case of wear, cracks, or looseness
  • If TMJ complaints persist, physiotherapy or stress management may be added

Risks

  • Increased salivation, foreign body sensation, and mild speech difficulty in the first few days
  • Bite changes or worsening of TMJ complaints if the guard is not properly adjusted
  • Possibility of triggering grinding with soft guards (in incorrect indications)
  • Tooth decay or gum disease if oral hygiene is not adequately maintained

FAQ

Does a night guard completely cure bruxism?

The guard does not eliminate the cause of bruxism; it acts as a barrier protecting the teeth and the jaw joint. Stress management, physical therapy, and improving sleep quality are also part of the treatment plan.

How long should I use the guard?

Because bruxism is usually a long-lasting condition, regular nightly use of the guard is recommended. Use may continue for protective purposes even after symptoms decrease.

Are over-the-counter pharmacy guards sufficient?

Ready-made guards may be a temporary solution, but because they do not fit the teeth precisely, they may cause bite problems in the long term. A custom-made guard prepared by the dentist is safer and more effective.

How often should the guard be replaced?

It varies by intensity of use; hard guards generally last 2-5 years, and soft guards 1-2 years. It should be replaced if wear, cracking, or changes in bite are noticed.